Completed Meltdown today while watching the Meet The Press Republican Debate. Not sure what got me more heated! It's going to be a sad election cycle this time around...
Workout densities improved again today almost across the board. I'm close to the max on a few exercises due to time to cycle each rep.
ICP and Power for later today. Maybe a walk for cardio although the sidewalks are pretty slick right now. Maybe the sun will come out and make the choice for me.
Breakfast of leftover frittata, had a few leftover meatballs for lunch. For dinner I had a pan sauteed chicken thigh, roasted fingerling potatoes, and a salad with carrots, celery, and avocado.
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